Concussions

Common Symptoms of a Concussion

• Headache or pressure in the head
• Dizziness or balance issues
• Nausea or vomiting
• Sensitivity to light or noise
• Blurred vision or ringing in the ears
• Memory or concentration difficulties
• Fatigue or sleep disturbances
• Mood changes, such as irritability or sadness

What Causes Concussions?

• Falls (especially in children and older adults)
• Sports injuries, such as collisions or tackles
• Motor vehicle accidents
• Blows to the head

Effective Treatments for Concussions

While physical and cognitive rest are essential in the first 24-48 hours after your injury, physical therapy is vital in promoting long-term recovery. We tailor our treatments based on your specific challenges, focusing on improving your overall function. Here are some of the techniques we might utilize:

Therapeutic Exercise

• Gradual, monitored physical activity (such as walking on a treadmill or riding a stationary bike) can help reduce fatigue, improve mood, and rebuild endurance without worsening symptoms.

Balance and Gait Training

• We’ll guide you through targeted exercises to improve stability, prevent falls, and restore confidence in movement.

Vestibular Rehabilitation Therapy

• Concussions often disrupt the inner ear and brain connection, causing dizziness and balance issues. VRT focuses on exercises to recalibrate your vestibular system, improve coordination, and reduce symptoms like vertigo.

Cervical Spine Therapy

• Neck injuries often accompany concussions, leading to headaches and stiffness. Manual therapy and mobility exercises relieve tension, improve neck function, and reduce headache severity.